Raquel is a qualified yoga teacher, who undertook her training in Spain before completing a two year Yoga Therapy Diploma course with the Yoga Biomedical Trust, the main governing body for yoga therapy in the UK. Raquel has special interests in working with women's health (including pregnancy and the postnatal period), respiratory conditions, diabetes and mental health. Her background is in psychology and she has recently completed an MSc in Health Psychology with the University of Westminster. She also specialises in working with Post-Traumatic Stress Disorder and has completed her training with the renowned Boston Trauma Center.

Raquel has a gentle, friendly and open teaching style.