Russell says…"My aim is to give you a bespoke fitness regime which is not only enjoyable but both mentally and physically rewarding. I assure you of progressive results following the exercise and nutritional advice I prescribe"

Russ Bateman, Personal Trainer

Russell established himself as an elite trainer whilst working in one of London Mayfair’s flagship gyms. He is a REP:s (Register of Exercise Professionals) level 3 Personal Trainer and a recognised Strength and Conditioning Coach having recently acquired the revered Charles Poliquin qualification. 

A keen athlete with over 8 years of professional experience Russell offers a fully integrated approach to fitness, weight management and recovery. With a tailor-made, multi-disciplinary program, You will experience rapid progress with your individual fitness goals and on your own personal journey towards optimum health and vitality.